Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, November 27, 2024
Time: 1:02:46
Distance: 20.00 Miles
Laps: 4.0
Calories: 871
Speed (MPH): 19.1 Avg / 26.4 Max
Power (Watts): 216 Avg / 456 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

5.00 mi in 14:35
5.00 mi in 16:13
5.00 mi in 16:15
5.00 mi in 15:43

Personal Best

Personal Best Personal Best