Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Justin Manley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, November 27, 2024
Time: 30:02
Distance: 6.55 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 13.1 Avg / 17.9 Max
Power (Watts): 98 Avg / 184 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 84 Avg / 112 Max

Laps

5.00 mi in 22:36
1.55 mi in 7:26