Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 27, 2024
Time: 37:36
Distance: 11.03 Miles
Laps: 1.4
Calories: 553
Speed (MPH): 17.6 Avg / 23.3 Max
Power (Watts): 222 Avg / 600 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 113 Avg / 136 Max

Laps

7.87 mi in 26:43
3.16 mi in 10:53