Ravens Roost 7.22 mi

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Lap Details

Rider: Dan McShane
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 27, 2024
Time: 28:42
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 15.1 Avg / 27.3 Max
Power (Watts): 155 Avg / 257 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 114 Avg / 136 Max

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