Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, November 27, 2024
Time: 24:15
Distance: 7.00 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 17.3 Avg / 21.7 Max
Power (Watts): 179 Avg / 485 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

6.33 mi in 21:59
0.67 mi in 2:16