Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: D Russ
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, November 27, 2024
Time: 20:11
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.9 Avg / 20.9 Max
Power (Watts): 90 Avg / 218 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 126 Avg / 142 Max

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(Fall 2024)