Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Cosmo Kramer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, November 27, 2024
Time: 33:45
Distance: 9.73 Miles
Laps: 1.2
Calories: 503
Speed (MPH): 17.3 Avg / 30.1 Max
Power (Watts): 233 Avg / 582 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 71 Avg / 107 Max

Laps

7.87 mi in 24:15
1.86 mi in 9:30

Personal Best

Personal Best Personal Best