Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, November 28, 2024
Time: 36:05
Distance: 9.39 Miles
Laps: 1.3
Calories: 376
Speed (MPH): 15.6 Avg / 24.2 Max
Power (Watts): 152 Avg / 337 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

6.98 mi in 25:17
2.41 mi in 10:48

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)