Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rich Adams
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, November 28, 2024
Time: 12:22
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 14.6 Avg / 25.1 Max
Power (Watts): 112 Avg / 453 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 157 Avg / 193 Max

Laps

1.50 mi in 6:29
1.50 mi in 5:53