Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, November 28, 2024
Time: 12:56
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 13.9 Avg / 21.1 Max
Power (Watts): 125 Avg / 288 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:27