Bent Spoke 4.00 mi

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Lap Details

Rider: Bill Shockney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 28, 2024
Time: 11:19
Distance: 4.01 Miles
Completed:
Calories: 221
Speed (MPH): 21.3 Avg / 27.2 Max
Power (Watts): 296 Avg / 554 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 169 Avg / 188 Max

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