Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Te Jay
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, November 28, 2024
Time: 38:58
Distance: 9.03 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 13.9 Avg / 21.7 Max
Power (Watts): 115 Avg / 409 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

8.38 mi in 36:19
0.65 mi in 2:39

Personal Best

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