City Express 4.53 mi

Leaderboard

Ride Details

Rider: Elaine Rosquist
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, November 28, 2024
Time: 30:02
Distance: 5.70 Miles
Laps: 1.3
Calories: 290
Speed (MPH): 11.4 Avg / 25.1 Max
Power (Watts): 137 Avg / 388 Max
Cadence (RPM): 50 Avg / 94 Max
Heartrate (BPM): 119 Avg / 146 Max

Laps

4.53 mi in 21:27
1.17 mi in 8:35