Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: matt keeney
Team: Green Door Fitness (Denver, CO)
Date: Thursday, November 28, 2024
Time: 14:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 97
Speed (MPH): 12.4 Avg / 16.1 Max
Power (Watts): 93 Avg / 180 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:12

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)