Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, November 28, 2024
Time: 20:44
Distance: 5.04 Miles
Laps: 3.4
Calories: 146
Speed (MPH): 14.6 Avg / 16.4 Max
Power (Watts): 104 Avg / 250 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:08
1.50 mi in 6:00
0.54 mi in 2:04