Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Odonish
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, November 29, 2024
Time: 29:00
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 14.9 Avg / 28.0 Max
Power (Watts): 153 Avg / 251 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 170 Avg / 193 Max