Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 29, 2024
Time: 30:04
Distance: 6.78 Miles
Laps: 1.5
Calories: 203
Speed (MPH): 13.5 Avg / 15.1 Max
Power (Watts): 93 Avg / 118 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 82 Avg / 142 Max

Laps

4.42 mi in 19:23
2.36 mi in 10:41