Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Urs White
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Friday, November 29, 2024
Time: 41:38
Distance: 4.42 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 6.4 Avg / 15.4 Max
Power (Watts): 36 Avg / 139 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 105 Avg / 127 Max

Laps

4.01 mi in 30:43
0.41 mi in 10:55