Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Arnold
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, November 29, 2024
Time: 21:04
Distance: 5.37 Miles
Laps: 1.3
Calories: 228
Speed (MPH): 15.3 Avg / 22.0 Max
Power (Watts): 166 Avg / 407 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 98 Avg / 239 Max

Laps

4.01 mi in 14:57
1.36 mi in 6:07