Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas House
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, November 29, 2024
Time: 7:09
Distance: 1.78 Miles
Laps: 1.8
Calories: 63
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 132 Avg / 213 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 125 Avg / 126 Max

Laps

1.00 mi in 3:34
0.78 mi in 3:35