Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Edward Spellacy
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, November 29, 2024
Time: 28:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.4 Avg / 11.2 Max
Power (Watts): 48 Avg / 63 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 96 Avg / 182 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:39
1.00 mi in 5:43
1.00 mi in 5:50
1.00 mi in 5:55