Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, November 29, 2024
Time: 16:01
Distance: 3.79 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 115 Avg / 191 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

3.37 mi in 13:42
0.42 mi in 2:19