Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, November 29, 2024
Time: 23:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.5 Avg / 16.9 Max
Power (Watts): 74 Avg / 152 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 123 Avg / 132 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:47