Wicked Workout 7.80 mi

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Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, November 29, 2024
Time: 38:30
Distance: 7.87 Miles
Completed:
Calories: 343
Speed (MPH): 12.3 Avg / 27.6 Max
Power (Watts): 124 Avg / 303 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

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