Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Friday, November 29, 2024
Time: 29:26
Distance: 9.00 Miles
Laps: 9.0
Calories: 355
Speed (MPH): 18.3 Avg / 21.6 Max
Power (Watts): 176 Avg / 274 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:12