Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Dwayne Henderson
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 29, 2024
Time: 30:46
Distance: 6.96 Miles
Laps: 6.8
Calories: 233
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 105 Avg / 235 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

1.02 mi in 4:22
1.02 mi in 4:11
1.02 mi in 4:20
1.02 mi in 4:15
1.02 mi in 4:08
1.02 mi in 4:17
0.84 mi in 5:13

Personal Best

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