Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Mclaughlin
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Saturday, November 30, 2024
Time: 29:06
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.9 Avg / 27.3 Max
Power (Watts): 149 Avg / 249 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 132 Avg / 146 Max