Apple Grinder 7.00 mi

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Lap Details

Rider: Connie Whiting
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, November 30, 2024
Time: 39:14
Distance: 6.98 Miles
Completed:
Calories: 231
Speed (MPH): 10.7 Avg / 20.2 Max
Power (Watts): 78 Avg / 226 Max
Cadence (RPM): 36 Avg / 57 Max
Heartrate (BPM): 90 Avg / 119 Max

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