Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, December 1, 2024
Time: 37:02
Distance: 8.06 Miles
Laps: 1.6
Calories: 279
Speed (MPH): 13.1 Avg / 17.8 Max
Power (Watts): 102 Avg / 219 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 130 Avg / 138 Max

Laps

5.00 mi in 21:06
3.06 mi in 15:56