Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Gsellmeier
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Sunday, December 1, 2024
Time: 20:35
Distance: 4.33 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 12.6 Avg / 19.9 Max
Power (Watts): 111 Avg / 248 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 102 Avg / 179 Max

Laps

4.01 mi in 18:43
0.32 mi in 1:52