Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, December 1, 2024
Time: 14:14
Distance: 3.52 Miles
Laps: 2.3
Calories: 115
Speed (MPH): 14.8 Avg / 17.8 Max
Power (Watts): 111 Avg / 192 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 156 Avg / 194 Max

Laps

1.50 mi in 5:58
1.50 mi in 6:03
0.52 mi in 2:13