Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, December 2, 2024
Time: 45:02
Distance: 13.76 Miles
Laps: 2.0
Calories: 617
Speed (MPH): 18.3 Avg / 25.0 Max
Power (Watts): 204 Avg / 493 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

6.98 mi in 22:19
6.78 mi in 22:43