Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ken Johns
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, December 2, 2024
Time: 29:30
Distance: 8.28 Miles
Laps: 1.1
Calories: 374
Speed (MPH): 16.8 Avg / 25.3 Max
Power (Watts): 187 Avg / 467 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 147 Avg / 176 Max

Laps

7.22 mi in 23:25
1.06 mi in 6:05