Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, December 2, 2024
Time: 23:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 12.5 Avg / 16.1 Max
Power (Watts): 74 Avg / 171 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 4:45
1.00 mi in 4:54
1.00 mi in 4:21