Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Dwight Morris
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, December 2, 2024
Time: 34:07
Distance: 10.09 Miles
Laps: 3.5
Calories: 425
Speed (MPH): 17.7 Avg / 25.7 Max
Power (Watts): 193 Avg / 284 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 142 Avg / 235 Max

Laps

2.91 mi in 9:28
2.91 mi in 9:36
2.91 mi in 9:48
1.36 mi in 5:15