Redwood Dash 1.50 mi

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Lap Details

Rider: Thomas House
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 2, 2024
Time: 4:53
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.5 Avg / 22.4 Max
Power (Watts): 189 Avg / 329 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 102 Avg / 117 Max

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