Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Spears
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Monday, December 2, 2024
Time: 32:06
Distance: 5.00 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 9.3 Avg / 18.1 Max
Power (Watts): 51 Avg / 177 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

4.42 mi in 28:29
0.58 mi in 3:37