Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Tuesday, December 3, 2024
Time: 37:54
Distance: 8.20 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 13.0 Avg / 19.1 Max
Power (Watts): 109 Avg / 248 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 32:12
1.22 mi in 5:42