Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, December 3, 2024
Time: 34:21
Distance: 4.00 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 7.0 Avg / 12.4 Max
Power (Watts): 26 Avg / 78 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 92 Avg / 153 Max

Laps

1.50 mi in 12:59
1.50 mi in 13:55
1.00 mi in 7:27