Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Brussel
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, December 3, 2024
Time: 8:01
Distance: 1.52 Miles
Laps: 1.5
Calories: 39
Speed (MPH): 11.4 Avg / 13.6 Max
Power (Watts): 63 Avg / 111 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 41 Avg / 109 Max

Laps

1.00 mi in 5:00
0.52 mi in 3:01