Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, December 3, 2024
Time: 31:33
Distance: 6.78 Miles
Laps: 2.3
Calories: 235
Speed (MPH): 12.9 Avg / 21.6 Max
Power (Watts): 100 Avg / 244 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

2.91 mi in 12:48
2.91 mi in 13:10
0.96 mi in 5:35