Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Tuesday, December 3, 2024
Time: 20:07
Distance: 5.55 Miles
Laps: 5.6
Calories: 198
Speed (MPH): 16.6 Avg / 18.6 Max
Power (Watts): 140 Avg / 235 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:35
0.55 mi in 2:01