Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Matt Henning
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, December 4, 2024
Time: 16:02
Distance: 4.88 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.3 Avg / 23.6 Max
Power (Watts): 192 Avg / 367 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 103 Avg / 123 Max

Laps

4.42 mi in 14:39
0.46 mi in 1:23