Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 4, 2024
Time: 16:04
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 11.2 Avg / 13.1 Max
Power (Watts): 60 Avg / 84 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:28
1.00 mi in 5:32