Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Layton
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, December 4, 2024
Time: 19:13
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.5 Avg / 19.9 Max
Power (Watts): 100 Avg / 207 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 119 Avg / 128 Max