Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Wednesday, December 4, 2024
Time: 5:25
Distance: 1.52 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 156 Avg / 244 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 52 Avg / 107 Max

Laps

1.00 mi in 3:19
0.52 mi in 2:06