Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Wednesday, December 4, 2024
Time: 6:20
Distance: 1.49 Miles
Laps: 1.5
Calories: 62
Speed (MPH): 14.1 Avg / 22.7 Max
Power (Watts): 144 Avg / 309 Max
Cadence (RPM): 37 Avg / 64 Max
Heartrate (BPM): 162 Avg / 191 Max

Laps

1.00 mi in 3:10
0.49 mi in 3:10