Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Wednesday, December 4, 2024
Time: 20:42
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 119 Avg / 194 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 143 Avg / 194 Max