Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, December 4, 2024
Time: 39:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 169
Speed (MPH): 10.7 Avg / 22.1 Max
Power (Watts): 55 Avg / 293 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:29
1.00 mi in 5:27
1.00 mi in 5:35
1.00 mi in 6:03
1.00 mi in 5:49
1.00 mi in 5:35