Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Achtert
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Thursday, December 5, 2024
Time: 28:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 12.7 Avg / 18.1 Max
Power (Watts): 96 Avg / 179 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 35 Avg / 138 Max

Laps

1.00 mi in 3:43
1.00 mi in 5:11
1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:43
1.00 mi in 4:54

Personal Best

Personal Best Personal Best